the rested human™with Jaipreet (Joy) Chandna

India · 2027 · The Rested Human™

Three journeys.
Space to return to you.

A Himalayan home. A place for deeper rest. A sacred pilgrimage through mountains and water.

Explore three invitations to move, breathe, meditate and make room for yourself—with Jaipreet (Joy) Chandna.

From human doing to human being.February · June · August
Green Himalayan foothills surrounding Araam in Dharamshala01 / February

5–15 February 2027 · 10 nights

A Journey to the
Heart of Surrender

Araam · Dharamshala, India

Settle into our Himalayan home with Kundalini Yoga, meditation, sound healing and nourishing meals. A private room, a gentle rhythm and time to loosen your grip.

$3,250 CAD per person · private room

Explore the February retreat
Lake and lush grounds at Fazlani Nature’s Nest02 / June

5–15 June 2027 · 10 nights

A Softer Rhythm.
A Deeper Rest.

Fazlani Nature’s Nest · Lonavala, India

Guided Kundalini Yoga and meditation with Jaipreet (Joy) Chandna, alongside personalised Ayurvedic care from Fazlani’s wellness team. Time for nature, nourishment and quiet.

From $4,650 CAD per person · shared $4,650 / private $5,500

Explore the June retreat
A pink lotus in bloom beside Dal Lake in Kashmir03 / August

12–30 August 2027 · 18 nights

Lotus of the Heart
A Pilgrimage Home

Amritsar · Dharamshala · Kashmir

From the sacred waters of the Golden Temple to the monsoon rains of the Himalayas and lotus season on Dal Lake. Rebirthing Kriyas, shikara rides and a journey of opening, clearing, dissolving and becoming.

$6,450 CAD per person · private accommodation

Explore the August pilgrimage

Each retreat page includes the full itinerary, inclusions, payment options and booking terms.

Jaipreet (Joy) Chandna with her sound healing instruments at Araam
Jaipreet (Joy) Chandna

A welcome from your guide

You do not have to
earn your rest.

“Araam. Rest. Slow down. Take care of yourself.”

These words from my parents became a home in the Himalayas and the heart of my work.

I’m Jaipreet (Joy) Chandna, founder of The Rested Human™ and co-creator of Araam. My life and work move between India and Canada, bringing together Kundalini Yoga, meditation, sound healing and a lifelong connection to India.

Each retreat has its own setting and rhythm. What they share is an invitation to listen to yourself with compassion, make space for practice and return to what matters.

You are welcome to begin with a conversation.

Arrange a discovery call

Find the journey that feels right for you

Begin with
a conversation.

Questions about the location, pace or room options?
Let’s talk about what you’re looking for.

Email Jaipreet (Joy) ChandnaWhatsApp